Anxiety – calming the noise in your head with hypnotherapy and NLP techniques

I help people like you – people, who, to the outside world, have a comfortable life but whose mind is in turmoil – deal with anxiety and its physical effects. To do this, I work with you, drawing on my training and years of real-world experience, to understand what anxiety means to you, how it affects you and what may underlie it and, on that basis, determine and deliver the most appropriate therapy for you.

It is often said that we are in the middle of two pandemics – one of COVID and one of anxiety. From the people that I see and the conversations that I have, I know this to be true. While, at first, lockdown may have seemed like quiet time, its impact on mental health has been catastrophic. Humans are loving, social animals and mentally begin to react badly when denied the opportunity to meet and socialise – particularly when there is an overriding climate of fear, such as that created during COVID.

This can manifest itself in many ways both mental, such as a general feeling of always being on edge, always scanning for danger or feeling anxious anxiety about something specific, and physical, such as psoriasis, IBS, fibromyalgia or other unattributable chronic pain or developing dependencies on comfort eating or cigarettes or alcohol. The good news is that all of these are treatable with hypnosis and other related techniques and I can help unlock the “real” you to live a stress free, healthy and fulfilling life.


I am delighted to say that all my services can now be provided online, over Zoom, Skype, Teams, WhatsApp or Facetime, as well as face to face at my clinics.


Let me help with your anxiety!

To book a free, no obligation, 15 minute Zoom session with me, to tell me a bit about what is going on with you, and so we can both make sure that working together is the right thing, click the button below and it will take you straight to my personal calendar and allow you to select a time that works for you.

After this session you will be under no obligation at all to continue.



Sign up to get my Newsletter!

You can get started by joining the community of people around the world who already receive my regular FREE coaching tips by popping your details in the box below.

© Donald Hamilton Hypnotherapy LLP. 2024. All Rights Reserved.